Avial
Ingredients
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- Assorted Vegetables - 2 cups
- Green chilli -5
- Curry Leaves -3 springs
- Turmeric Powder - 1 1/2 tsp
- Chilli Powder - 1/2 tsp
- Coconut Oil - 3 tsp
- Water - 1/4 cup
- Curd - 2 tbsp or Raw Mango - 4 pieces of 2 inch length
- Salt - To taste
To Grind (Coarse)
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- Coconut - 11/4 cup
- Pearl Onion - 2 nos
- Jeera (Cumin) -1 pinch
- Green Chilli - 1
- Salt - 1 pinch
Method
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- Classify the vegetables into two parts based on their hardness and cut then into 21/2 in lengthwise.You can choose vegetables of your choice. Here are the ones which I used.
- Hard veg : Yam (chena), Raw Palntain (kaya), Long Bean (achinga payar), Drumstick (Muringakol), Carrot, Bottleguard (padavalanga)
- Soft veg : Dosekai/Cucumber (Vellarika), Green Brinjal (Pacha Vazhuthana).
- In a pan add 2 tbsp coconut oil. Add slit green chilli , curry leaves and saute for 1 min.
- Add the hard assorted veggies( drumstick, chena, padavalanga,carrot, achinga etc).
- Add salt , turmeric, chilly powder and mix well.
- Saute in that oil for 2 mins without adding water.
- Add 1/4 cup water. Cover and cook in medium flame.
- When the veggies are half done, add soft assorted veggies like vellarikka, brinjal etc.
- (If you are adding raw mango instead of curd , you can add at this stage when vegetables are half cooked).
- Cover and cook. till done.
- Meanwhile grind the coconut, jeera, salt and pearl onions, 1 green chilli to coarse mixture (do not grind too much to a fine paste).
- Add curd to this mixture and pour over cooked veggies and cover with lid for 2 mins.
- After 2 mins open the lid and mix well. Switch off the flame.
- Last add some coconut oil and fresh curry leaves and mix well.
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